Elite Creatine Monohydrate Tablets
£16.98 £18.98
Creatine is a substance found naturally in the body and is used by the muscles to produce energy.
Our Creatine stores become depleted after 10 seconds making it difficult to train at maximum intensity for longer.
For this reason, Creatine remains one of the most researched, commonly used supplements available to modern athletes.
Obtained with a daily intake of 3g, Creatine increases physical performance in successive bursts of short-term, high intensity exercise*, making it a favourite of not only athletes looking for speed, power and strength but also for those partaking in exercise.
|
Nutritional Information |
Per Capsule |
|
Creatine Monohydrate |
500mg |
Creatine Monohydrate, Binder (Microcrystalline Cellulose BP, Maltodextrin), Disintegrant (Modified Maize Based Starch), Lubricant (Magnesium Stearate), Flow Agent/Lubricant (Silica).
For allergens see ingredients in bold.
Take 2 - 3 serving per day for a Period of 6-8 weeks. Allow a break of 2-4 weeks in between supplementation blocks.
Related Items
Elite Egg & Casein 700g
£22.29 £31.43 Save 29.0%
Direct Nutrition Egg & Casein protein has been formulated to be a multi-functional product using Egg albumen powder and micellar casein.
Info
Direct Nutrition Egg & Casein protein has been formulated to be a multifunctional product using Egg albumen powder and micellar casein.
Egg protein powder is derived from egg albumen, the white of the egg. It is not only high in Amino Acids, low in fat and carbohydrates but is also highly digestible and readily absorbed.
Direct Nutrition Egg & Casein protein powder contains Micellar Casein, a slow release protein and a very efficient nutrient supply due to its ability form a ‘gel’ or ‘clot’ in the stomach. This then enables a sustained slow release of amino acids into the body’s blood stream. It is an ideal product to take at night before you go to bed as when we sleep, our bodies are deprived of nutrients, taking a slow release protein such as casein may help recovery through the night.
Each 33g serving contains 20g of protein which contributes to the growth and maintenance of lean muscle mass and maintenance of normal bones.
Nutrition
|
Nutritional Breakdown |
Per 100g |
Per 33g Serving |
|
Energy kcal |
330 |
109 |
|
Energy kj |
1381 |
456 |
|
Fat |
0.2g |
0.1g |
|
Of which Saturates |
0.1g |
0.0g |
|
Carbohydrate |
21.4g |
7.1g |
|
of which sugars |
18.9g |
6.2g |
|
Fibre |
0.0g |
0.0g |
|
Protein |
60.6g |
20.0g |
|
Salt |
2.069g |
0.683g |
|
Amino Acids |
Per 100g |
Per 33g Serving |
|
Alanine |
3.4g |
1.1g |
|
Arginine |
3.1g |
1.0g |
|
Aspartic Acid |
5.8g |
1.9g |
|
Cystine |
1.7g |
0.6g |
|
Glutamic Acid |
8.5g |
2.8g |
|
Glycine |
1.9g |
0.6g |
|
Histidine |
1.4g |
0.5g |
|
Isoleucine |
3.1g |
1.0g |
|
Leucine |
5.2g |
1.7g |
|
Lysine |
3.9g |
1.3g |
|
Methionine |
2.1g |
0.7g |
|
Phenylalanine |
3.4g |
1.1g |
|
Proline |
2.9g |
1.0g |
|
Serine |
3.9g |
1.3g |
|
Threonine |
2.5g |
0.8g |
|
Tryptophan |
1.2g |
0.4g |
|
Tyrosine |
2.1g |
0.7g |
|
Valine |
4.0g |
1.3g |
|
Vitamin & Minerals |
Per 100g |
% NRV per 100g |
Per 33g Serving |
% NRV per 34.5g |
|
Riboflavin (mg) |
1.5mg |
104% |
0.5mg |
34% |
|
Vitamin B12 (µg) |
0.3µg |
13% |
0.1µg |
4% |
|
Pantothenic acid (mg) |
1.2mg |
21% |
0.4mg |
7% |
|
Potassium (mg) |
816mg |
41% |
269mg |
13% |
|
Chloride (mg) |
903mg |
113% |
298mg |
37% |
|
Calcium (mg) |
705mg |
88% |
233mg |
29% |
|
Phosphorus (mg) |
510mg |
73% |
168mg |
24% |
|
Magnesium (mg) |
83mg |
22% |
27mg |
7% |
|
Iron (mg) |
0.7mg |
5% |
0.2mg |
2% |
|
Zinc (mg) |
0.6mg |
6% |
0.2mg |
2% |
|
Sodium (mg) |
828mg |
|
273mg |
|
Ingredients
Instantised Egg Albumen (Egg), Micellar Casein, Flavour (Dextrose, Flavouring), Cocoa Powder (in Chocolate only), Natural Colour (Beetroot Red in Strawberry only), Stabiliser (Xanthan Gum), Sweetener (Sucralose).
For allergens see ingredients in bold.
Directions
Mix 1 slightly heaped scoop (33g) in 300ml of water.
Elite Lean Whey+ MRP
£35.99 £50.75 Save 29.0%
Our Lean Whey Protein+ Meal Replacement has been designed as a dual function product. It is a lean whey protein shake to either work alongside your dietary and nutritional plan as part of your weight management programme or as a full meal replacement.
Info
Our Lean Whey Protein + Meal Replacement has been designed as a dual function product. It is a lean whey protein shake to either work alongside your dietary and nutritional plan as part of your weight management programme or as a full meal replacement.
As a meal replacement, the formula has the right amount of proteins, carbohydrates, fats and vitamins & minerals that the body needs to replace a meal, as well as a slow & fast release whey protein blend which enables each protein to be digested at different rates. It also contains Actilight® soluble fibre, a dietary fibre with prebiotic properties.
The Lean Whey + Meal replacement formula incorporates CLA (Conjugated Linoleic Acid) & Green Tea Extract; Safflower oil; rich in Omega 3 and Linoleic Acid.
It also contains a precisley balanced Digestive Enzyme Blend, to aid nutrient digestion such as protein, fat, fibre and carbohydrates.
Each 59g serving contains 25g of protein which contributes to the growth and maintenance of lean muscle mass and maintenance of normal bones.
Nutrition
|
Nutritional Breakdown |
Per 100g |
Per 56g Serving |
|
Energy kcal |
360 |
202 |
|
Energy kJ |
1509 |
845 |
|
Fat |
7.2g |
4.1 |
|
Of which Saturates |
2.1g |
1.2 |
|
Monounsaturates |
0.3g |
0.2 |
|
Polyunsaturates |
2.8g |
1.5 |
|
CLA |
2.749g |
1.539g |
|
Linoleic acid |
2.429g |
1.360g |
|
Cholesterol (mg) |
9.6g |
5.4 |
|
Carbohydrate |
23.7g |
13.3 |
|
of which sugars |
10.2g |
5.7 |
|
Fibre |
10.8g |
6.0 |
|
Protein |
44.7g |
25.0 |
|
Salt |
0.205g |
0.115g |
|
Amino Acids |
Per 100g |
Per 56g Serving |
|
Alanine |
1.7g |
0.9g |
|
Arginine |
2.0g |
1.1g |
|
Aspartic Acid |
3.7g |
2.1g |
|
Cystine |
0.6g |
0.3g |
|
Glutamic Acid |
10.0g |
5.6g |
|
Glycine |
1.3g |
0.7g |
|
Histidine |
1.2g |
0.7g |
|
Isoleucine |
2.1g |
1.2g |
|
Leucine |
3.8g |
2.1g |
|
Lysine |
2.7g |
1.5g |
|
Methionine |
0.8g |
0.5g |
|
Phenylalanine |
2.1g |
1.2g |
|
Proline |
3.5g |
2.0g |
|
Serine |
2.2g |
1.2g |
|
Threonine |
2.2g |
1.2g |
|
Tryptophan |
0.6g |
0.3g |
|
Tyrosine |
1.7g |
1.0g |
|
Valine |
2.3g |
1.3g |
|
Vitamin & Minerals |
Per 100g |
Per 56g Serving |
%NRV per 56g serving |
|
Vitamin A (µg) |
389.4 |
218.1 |
27.3% |
|
Vitamin D (µg) |
2.9 |
1.6 |
32.9% |
|
Vitamin E (mg) |
6.5 |
3.6 |
30.3% |
|
Vitamin C (mg) |
47.8 |
26.8 |
33.4% |
|
Thiamin (mg) |
0.7 |
0.4 |
35.1% |
|
Riboflavin (mg) |
0.9 |
0.5 |
37.1% |
|
Niacin (mg) |
10.3 |
5.7 |
35.9% |
|
Vitamin B6 (mg) |
0.9 |
0.5 |
34.1% |
|
Folic acid (µg) |
112.9 |
63.2 |
31.6% |
|
Vitamin B12 (µg) |
1.5 |
0.8 |
32.9% |
|
Biotin (µg) |
24.5 |
13.7 |
27.5% |
|
Pantothenic acid (mg) |
2.5 |
1.4 |
22.9% |
|
Potassium (mg) |
1663.0 |
931.3 |
46.6% |
|
Calcium (mg) |
478.5 |
268.0 |
33.5% |
|
Phosphorus (mg) |
957.5 |
536.2 |
76.6% |
|
Magnesium (mg) |
105.0 |
58.8 |
15.7% |
|
Iron (mg) |
9.7 |
5.4 |
38.7% |
|
Zinc (mg) |
5.6 |
3.1 |
31.1% |
|
Copper (mg) |
0.6 |
0.3 |
34.0% |
|
Manganese (mg) |
0.5 |
0.3 |
15.1% |
|
Selenium (µg) |
30.6 |
17.1 |
31.1% |
|
Chromium (µg) |
30.3 |
16.9 |
42.4% |
|
Iodine (µg) |
71.2 |
39.9 |
26.6% |
|
Sodium (mg) |
81.8 |
45.8 |
|
Ingredients
(Based on Strawberry flavour)
Slow and fast release Whey Protein Blend (Milk Protein Concentrate (MILK), Whey Protein Concentrate (MILK, SOY), Whey Protein Isolate (MILK, SOY)), Fine Oat Powder, Soy Protein Isolate (SOY), Soluble Fibre (Fructo-Oligisacharides ( Actilight®)), Glutamine Peptides (GLUTEN), Vitamin and Mineral Premix (Di Potassium Phosphate, Maltodextrin, Potassium Chloride, Magnesium Citrate, Magnesium Carbonate, Tri-Calcium Phosphate, Vitamin C, Ferrous Citrate, Zinc Citrate, Vitamin E, Selenium Yeast, Vitamin B3, Vitamin B5, Manganese Citrate, Copper Citrate, Vitamin A Acetate, Vitamin B12, Vitamin B2, Vitamin D, Vitamin B6, Vitamin B1, Folic Acid, Potassium Iodide, Biotin, Chromium Chloride), Weight Loss Blend (CLA (Conjugated Linoleic Acid) Clarinol® Powder, L-Carnitine L- Tartrate, Green Tea Extract, Green Coffee Bean Extract (25% Chlorogenic Acid)), Safflower Oil, Flavouring, Natural Colour (Beetroot Red in Strawberry, Beta Carotene in Banana), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Digestive Enzyme Blend (Alpha-amylase, Neutral Protease, Lactase, Lipase, Cellulase).
For allergens see ingredients in bold.
Directions
Mix 56g (2 slightly heaped scoops) in 350ml water.
Elite Collagen
£21.59 £30.44 Save 29.0%
Elite Series Collagen & Glucosamine drink mix has been formulated with the finest quality Collagen and Glucosamine and has added vitamin and minerals.
Info
Elite Series Collagen & Glucosamine drink mix has been formulated with the finest quality Collagen and Glucosamine and has added vitamin and minerals.
It is present in bones, joints, muscle and other types of connective tissue amd makes up approximately 33% of our body mass.
Collagen is the most abundant structural, natural protein in the body.
It is perhaps fair to say that Collagen is best recognised as an anti-ageing treatment to help combat fine lines and wrinkles that are caused when the collagen levels in our skin depletes with age. The body loses 1.5% every year. By the age of 40, we have lost 30% of our collagen levels
It is believed that the addition of Collagen gives the skin a more radiant, youthful appearance.
Research shows that 10g of Collagen Hydrolisate (per serving) is more beneficial in supporting the anti-ageing process.
Glucosamine
Glucosamine is a naturally occurring substance present in joints, cartilage and joint fluid.
Collagen and Glucosamine supplements are still widely taken by many for general health and well being.
Per Serving, Direct Nutrition Collagen & Glucosamine drink mix contains;
10g Collagen Hydrolisate
800mg Glucosamine HCL
The added Vitamins and Minerals have been included for their specific benefits and capability to work in conjunction with the Collagen and Glucosamine. In particular;
Vitamin A; this vitamin is involved in the maintenance of skin, lack of which often leads to symptoms such as dry skin.
Vitamin C; Vitamin C is involved in the formation of collagen, a lack of which has a direct effect on collagen levels and leads to poor appearance of the skin.
Vitamin D; our bodies are unable to make this vitamin. It is commonly known as the ‘sun vitamin’ as it is synthesised when sunlight meets the skin. Vitamin D is most known for its role in bone health and absorption of calcium and phosphorous.
Vitamin E; Helps protect cells from damage and is considered to have an antioxidant
Nutrition
|
Nutritional Breakdown |
Per 100g |
Per 13.75g Serving |
|
Energy kcal |
324 |
45 |
|
Energy kJ |
1358 |
187 |
|
Fat |
0.1g |
0.0g |
|
Of which Saturates |
0.0g |
0.0g |
|
Polyunsaturates |
0.0g |
0.0g |
|
Cholesterol (mg) |
0.0mg |
0.0mg |
|
Carbohydrate |
0.7g |
0.1g |
|
of which sugars |
0.7g |
0.1g |
|
Fibre |
7.2g |
1.0g |
|
Protein |
76.7g |
10.5g |
|
Salt |
0.081g |
0.011g |
|
Amino Acids |
Per 100g |
Per 13.75g Serving |
|
Alanine |
7.7g |
1.1g |
|
Arginine |
6.5g |
0.9g |
|
Aspartic Acid |
4.8g |
0.7g |
|
Cystine |
0.0g |
0.0g |
|
Glutamic Acid |
8.8g |
1.2g |
|
Glycine |
19.2g |
2.6g |
|
Histidine |
0.5g |
0.1g |
|
Isoleucine |
1.1g |
0.2g |
|
Leucine |
2.5g |
0.3g |
|
Lysine |
3.4g |
0.5g |
|
Methionine |
0.7g |
0.1g |
|
Phenylalanine |
2.0g |
0.3g |
|
Proline |
11.1g |
1.5g |
|
Serine |
2.6g |
0.4g |
|
Threonine |
0.0g |
0.0g |
|
Tryptophan |
0.5g |
0.1g |
|
Tyrosine |
0.3g |
0.0g |
|
Valine |
2.0g |
0.3g |
Ingredients
Joint and Ligament Blend (Spray Dried Collagen, Glucosamine Hydrochloride), Fibruline ® (Chicory (Dietary) Fibre), Acidity regulator (Citric Acid), Vitamin and Mineral Premix (Magnesium Sulphate, Tri-Calcium Phosphate, Calcium Carbonate, Vitamin C (Ascorbic Acid), Maltodextrin, Vitamin E (Dl-Alpha- Tocopherol), Nicotinamide, Ferrous Fumarate, Vitamin B5 (Calcium D-Pantothenate), Vitamin A (Retinyl Acetate), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin 5- phosphate), Vitamin D3 (Cholcalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine, Zinc Sulphate Monohydrate, Folic Acid (Folacin), Biotin, Potassium Iodide), Flavouring, Natural Colour (Beta Carotene), Antifoaming agent (Antifoam), Artificial Sweetener (Sucralose).
Directions
Mix one scoop (13.75g) with 150 to 200ml of water in a shaker or blender.
