Direct Nutrition High Protein Pancakes
£25.99 £36.65
Perfect for anybody looking to increase protein intake in their diet.
These pancakes be used as a protein breakfast for a slow energy release through the morning or ½ serving (30g) as a healthy high Protein snack to keep you fuller for longer. They are also ideal for after a workout when your body needs protein to recover and protect muscles.
Direct Nutrition Protein pancakes taste delicious on their own, but why not add your favourite toppings. We can highly recommend them with freshly squeezed orange and lemon juice and a sprinkling of sugar. They also taste great with peanut butter, Jam or chocolate spread, as well as with fruits like banana and all berries.
| NUTRITION INFORMATION | |||
| Typical Values | Per 100g | Per 60g Serving | |
| Energy Kcal | 363 | 218 | |
| Energy kj | 1521 | 913 | |
| Fat | 3.7g | 2.2g | |
| of which Saturates | 1.6g | 1.0g | |
| of which Monounsaturated | 0.7g | 0.4g | |
| of which polyunsaturated | 1.0g | 0.6g | |
| of which Omega-3 | 667mg | 400mg | |
| of which Omega-6 | 174mg | 104mg | |
| Carbohydrate | 30.9g | 18.6g | |
| of which Sugars | 10.1g | 6.1g | |
| Fibre | 3.4g | 2.0g | |
| Protein | 49.9g | 30.0g | |
| Salt | 1.9g | 1.1g | |
| Typical Amino Acid Breakdown | Per 100g | Per 60g Serving | |
| L-Alanine | 2.1g | 1.3g | |
| L-Arginine | 1.5g | 0.9g | |
| L-Aspartic Acid | 4.5g | 2.7g | |
| L-Cystine | 0.9g | 0.5g | |
| L-Glutamine | 8.4g | 5.0g | |
| L-Glycine | 1.0g | 0.6g | |
| L-Histidine | 1.1g | 0.7g | |
| L-Isoleucine | 2.8g | 1.7g | |
| L-Leucine | 4.6g | 2.8g | |
| L-Lysine | 3.7g | 2.2g | |
| L-Methionine | 1.0g | 0.6g | |
| L-Phenylalanine | 1.9g | 1.1g | |
| L-Proline | 3.0g | 1.8g | |
| L-Serine | 2.5g | 1.5g | |
| L-Threonine | 2.7g | 1.6g | |
| L-Tryptophan | 1.1g | 0.6g | |
| L-Tyrosine | 1.6g | 0.9g | |
| L-Valine | 2.8g | 1.7g | |
| Vitamin and Minerals | Per 100g | Per 60g Serving | %NRV per 60g |
| Vitamin E | 5.1mg | 3.0mg | 25% |
| Riboflavin | 0.2mg | 0.1mg | 10% |
| Chloride | 164.9mg | 98.9mg | 12% |
| Calcium | 706.7mg | 424.0mg | 53% |
| Phosphorus | 461.5mg | 276.9mg | 40% |
| Iron | 4.0mg | 2.4mg | 17% |
| Selenium | 12.5µg | 7.5µg | 14% |
Slow and fast release Protein Blend (Whey Protein Concentrate (Milk, Soy), Milk Protein Concentrate (Milk), Egg Albumen (Egg)), Micellar Casein (Milk), Wheat Flour (Gluten), Maltodextrin, Flaxseed Powder, Oat Fibre (Gluten), Sodium Bicarbonate, Flavouring, Natural Colour (Beta Carotene), Sodium Chloride, Artificial Sweetener (Sucralose), Stabiliser (Xanthan Gum), Vitamin E.
Mix 60g (two level scoops) with 150ml of water in shaker. Heat the pan and add a small amount of butter. Add ½ of the pancake batter and cook over a medium heat. Then repat for the other half. 60g makes twoo Pancakes
Customer Reviews
Related Items
Elite Three Phase Mass
£45.99 £64.85 Save 29.0%
Info
Direct Nutrition works very closely with the UK’s leading Sports Nutrition manufacturer to bring you a range of innovative, high quality, exceptional tasting and value for money products.
At Direct Nutrition we believe that “you are what you eat”. Good nutrition is essential to Get in Shape – along with the right physical and mental training.
Our building blocks of Supplements can help you achieve this. Taken in this way, Nutritional Supplements can be used to optimise your exercise and/or sporting regime. Enjoy meeting your life’s goals with our range!
Direct Nutrition’s Elite Series Three Phase Mass is a unique and innovative three in one product that offers you 3 options depending on the physique and results you are looking to achieve.
Option 1: 90g (two slightly heaped scoops) serving designed to meet your nutritional requirements for a FULL MEAL REPLACEMENT.
Option 2: 180g (four slightly heaped scoops) serving designed as a MASS GAINER.
Option 3: 270g (six slightly heaped scoops) serving designed as a HEAVY WEIGHT GAINER.
Direct Nutrition’s Elite Series Three Phase Mass provides you with 66g Protein which not only contributes to a growth in and maintenance of Muscle mass, but also to the maintenance of normal bones.
Each 270g serving also gives you 5g of Creatine which increases physical performance in successive bursts of short-term, high intensity exercise.
Combine Direct Nutrition’s Elite Series Three Phase Mass with your uncompromising exercise regime to help you reach the size and mass you are working so hard for!
Direct Nutrition’s Elite Series Three in One® MASS Gainer and Meal Replacement also includes;
PROTEIN SYNTHESIS BLEND. PEPTIDE BONDED GLUTAMINE BLEND
DIGESTIVE BLEND. IMMUNE SYSTEM & ENERGY BLEND VITAMINS & MINERALS;
Phosphorus, Calcium, Vitamins C, B6 & B12; All contribute to normal energy-yielding metabolism.
Vitamin C, B6 & B12; All contribute to the reduction of tiredness and fatigue.
Zinc, Vitamin C & D, Vitamins B6 & B12; All contribute to the normal function of the immune system.
Magnesium, Phosphorus, Calcium & Vitamin D; all contribute to the maintenance of normal bones.
Potassium, Calcium & Vitamin D; all contribute to the maintenance of normal muscle function.
Direct Nutrition’s Elite Series Three in One® MASS Gainer and Meal Replacement tastes great and mixes well with water or milk. Why not try Direct Nutrition’s Elite Series Three in One® MASS Gainer and Meal Replacement mixed with warm milk for a delicious protein breakfast!
Nutrition
|
Nutritional Breakdown |
Per 100g |
Per 90g serving |
Per 180g serving |
Per 270g serving |
|
Energy kcal |
372 |
334 |
669 |
1003 |
|
Energy kJ |
1556 |
1400 |
2800 |
4201 |
|
Fat |
4.5g |
4.0g |
8.1g |
12.1g |
|
Of which Saturates |
1.6g |
1.5g |
3.0g |
4.5g |
|
Monounsaturates |
0.1g |
0.1g |
0.2g |
0.4g |
|
Cholesterol (mg) |
7.3mg |
6.6mg |
13.1mg |
19.7mg |
|
Carbohydrate |
57.6g |
51.9g |
103.8g |
155.6g |
|
of which sugars |
11.0g |
9.9g |
19.8g |
29.7g |
|
Fibre |
1.3g |
1.2g |
2.4g |
3.6g |
|
Protein |
24.5g |
22.1g |
44.1g |
66.2g |
|
Salt |
0.166g |
0.150g |
0.299g |
0.449g |
|
Amino Acids |
Per 100g |
Per 90g |
Per 180g |
Per 270g |
|
Alanine |
0.8g |
0.7g |
1.4g |
2.1g |
|
Arginine |
0.7g |
0.6g |
1.2g |
1.8g |
|
Aspartic Acid |
1.4g |
1.3g |
2.6g |
3.9g |
|
Cystine |
0.4g |
0.4g |
0.8g |
1.2g |
|
Glutamic Acid |
6.0g |
5.4g |
10.8g |
16.2g |
|
Glycine |
0.6g |
0.5g |
1.0g |
1.5g |
|
Histidine |
0.5g |
0.4g |
0.8g |
1.2g |
|
Isoleucine |
1.0g |
0.9g |
1.8g |
2.7g |
|
Leucine |
2.5g |
2.2g |
4.5g |
6.7g |
|
Lysine |
2.5g |
2.3g |
4.5g |
6.8g |
|
Methionine |
0.4g |
0.4g |
0.7g |
1.1g |
|
Phenylalanine |
1.0g |
0.9g |
1.8g |
2.7g |
|
Proline |
2.2g |
2.0g |
3.9g |
5.9g |
|
Serine |
1.0g |
0.9g |
1.9g |
2.8g |
|
Threonine |
1.3g |
1.2g |
2.3g |
3.5g |
|
Tryptophan |
0.4g |
0.3g |
0.7g |
1.0g |
|
Tyrosine |
0.7g |
0.6g |
1.2g |
1.8g |
|
Valine |
1.1g |
1.0g |
2.0g |
2.9g |
|
Vitamin & Minerals |
Per 100g |
Per 90g |
%NRV per 90g |
Per 180g |
%NRV per 180g |
Per 270g |
%NRV per 270g |
|
|
Vitamin A (µg) |
238.4 |
214.6 |
27% |
429.2 |
54% |
643.8 |
80% |
|
|
Vitamin D (µg) |
1.8 |
1.6 |
32% |
3.2 |
65% |
4.9 |
97% |
|
|
Vitamin E (mg) |
4.0 |
3.6 |
30% |
7.2 |
60% |
10.7 |
89% |
|
|
Vitamin C (mg) |
29.3 |
26.3 |
33% |
52.7 |
66% |
79.0 |
99% |
|
|
Thiamin (mg) |
0.4 |
0.4 |
33% |
0.7 |
67% |
1.1 |
100% |
|
|
Riboflavin (mg) |
0.6 |
0.5 |
36% |
1.0 |
73% |
1.5 |
109% |
|
|
Niacin (mg) |
6.3 |
5.7 |
35% |
11.3 |
71% |
17.0 |
106% |
|
|
Vitamin B6 (mg) |
0.5 |
0.5 |
34% |
0.9 |
67% |
1.4 |
101% |
|
|
Folic acid (µg) |
69.1 |
62.2 |
31% |
124.5 |
62% |
186.7 |
93% |
|
|
Vitamin B12 (µg) |
0.9 |
0.8 |
32% |
1.6 |
65% |
2.4 |
97% |
|
|
Biotin (µg) |
15.0 |
13.5 |
27% |
27.0 |
54% |
40.5 |
81% |
|
|
Pantothenic acid (mg) |
1.5 |
1.4 |
23% |
2.7 |
45% |
4.1 |
68% |
|
|
Potassium (mg) |
1038.7 |
934.8 |
47% |
1869.7 |
93% |
2804.5 |
140% |
|
|
Chloride (mg) |
18.1 |
16.3 |
2% |
32.7 |
4% |
49.0 |
6% |
|
|
Calcium (mg) |
251.2 |
226.1 |
28% |
452.2 |
57% |
678.3 |
85% |
|
|
Phosphorus (mg) |
212.7 |
191.5 |
27% |
382.9 |
55% |
574.4 |
82% |
|
|
Magnesium (mg) |
78.4 |
70.6 |
19% |
141.2 |
38% |
211.8 |
56% |
|
|
Iron (mg) |
5.5 |
4.9 |
35% |
9.9 |
71% |
14.8 |
106% |
|
|
Zinc (mg) |
3.3 |
2.9 |
29% |
5.9 |
59% |
8.8 |
88% |
|
|
Copper (mg) |
0.4 |
0.3 |
33% |
0.7 |
67% |
1.0 |
100% |
|
|
Manganese (mg) |
0.3 |
0.3 |
15% |
0.6 |
30% |
0.9 |
45% |
|
|
Selenium (µg) |
18.7 |
16.8 |
31% |
33.7 |
61% |
50.5 |
92% |
|
|
Iodine (µg) |
43.6 |
39.2 |
26% |
78.4 |
52% |
117.6 |
78% |
|
|
Sodium (mg) |
66.5 |
59.8 |
0% |
119.6 |
0% |
179.5 |
|
|
Ingredients
Slow and fast release Carbohydrate Blend (Maltodextrin, Fine Oat Powder (Gluten), Hydrolised Waxy Maize Starch)), Slow and fast release Protein Blend (Whey Protein Concentrate (Milk, Soy), Milk Protein Concentrate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk, Soy), Hydrolysed Whey Protein (Milk, Soy)), Glutamine Peptides (Gluten), Cocoa Powder (in Chocolate and Cookies & Cream), Blend of Essential and non-essential Amino Acids (L- Lysine, L-Leucine, L-Threonine, L-Glutamine), Creatine Monohydrate, Safflower Oil, Natural Colour (Beetroot Red in Strawberry, Beta Carotene in Banana), L- Taurine, Vitamin and Mineral Premix (Potassium Citrate, Di Potassium Phosphate, Magnesium Citrate, Magnesium Carbonate, Tri-Calcium Phosphate, Maltodextrin, Vitamin C, Ferrous Citrate, Zinc Citrate, Vitamin E, Vitamin B3, Vitamin B5, Manganese Citrate, Copper Citrate, Vitamin A Acetate, Selenium Yeast, Vitamin B12, Vitamin B2, Vitamin D, Vitamin B6, Vitamin B1, Folic Acid, Potassium Iodide, Biotin), Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose).
For allergens see ingredients in bold.
Directions
Depending on your goal, mix two slightly heaped scoops (90g serving) in 150ml of water or milk, four slightly heaped scoops (180g serving) in 300ml of water or milk or six slightly heaped scoops (270g serving) in 450ml of water or milk.
Elite Post Workout
£34.99 £49.34 Save 29.0%
Post Workout is the crucial time to replenish your bodies Glycogen levels, and both stop muscles from breaking down and repair and re-build them. The combination of vitamins in Direct Nutrition Elite Post Workout (Restore and Replenish) have been incorporated for their health benefits.
Info
Post Workout is the crucial time to replenish your bodies Glycogen levels, stop muscles from breaking down and repair and re-build them.
Direct Nutrition Elite series Post Workout Restore & Replenish is specifically formulated to include a PhaseRelease Carbohydrate Blend (Hydrolysed Waxy Maize Starch, Dextrose & Maltodextrin); a Vital-FlexBlend (Collagen Hydrolysate); Glutamine Complex Blend (Glutamine Peptides, L-Glutamine); Creatine Monohydrate and BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine).
It also encompasses a Vitamin and Mineral Premix containing an Electrolyte Blend and Vitamins. When exercising our bodies do not only lose water. In addition, we lose important minerals (electrolytes) such as Potassium, Chloride, Calcium, Phosphorus, Magnesium, Iron and Sodium with consequences such as muscle cramps and fatigue.
Post Workout Restore and Replenish has been formulated to include specific minerals for their proven benefits. Magnesium and Iron contribute to a reduction of tiredness and fatigue, that Calcium and Phosphorus contribute to normal energy yielding metabolism and that Chloride contributes to normal digestion by production of hydrochloric acid in the stomach.
The combination of vitamins in Direct Nutrition Elite Post Workout have also
been incorporated for their health benefits, specifically; Niacin, Vitamin B6, B12 and Pantothenic Acid; these all contribute to the reduction of tiredness and fatigue and to normal energy yielding metabolism. Thiamin and Biotin that both contribute to normal energy yielding metabolism . Riboflavin which contributes to normal Iron metabolism as well as to the reduction of tiredness and fatigue. Vitamin A to contribute to normal Iron metabolism and Vitamin D to contribute to normal absorption/utilisation of Calcium and Phosphorus as well as normal muscle function.
Nutrition
|
Nutritional Breakdown |
Per 100g |
Per 90g Serving |
|||
|
Energy kcal |
353 |
317 |
|||
|
Energy kJ |
1476 |
1329 |
|||
|
Fat |
1.3g |
1.2g |
|||
|
Of which Saturates |
0.5g |
0.5g |
|||
|
Monounsaturates |
0.0g |
0.0g |
|||
|
Polyunsaturates |
0.0g |
0.0g |
|||
|
Carbohydrate |
51.8g |
46.6g |
|||
|
of which sugars |
24.3g |
21.9g |
|||
|
Fibre |
0.0g |
0.0g |
|||
|
Protein |
33.3g |
30.0g |
|||
|
Salt |
0.354g |
0.319g |
|
Vitamin & Minerals |
Per 100g |
Per 90g Serving |
%NRV per 90g |
||||
|
Vitamin A (µg) |
198.7 |
178.8 |
22% |
||||
|
Vitamin D (µg) |
1.5 |
1.4 |
27% |
||||
|
Vitamin E (mg) |
3.3 |
3.0 |
25% |
||||
|
Vitamin C (mg) |
24.4 |
21.9 |
27% |
||||
|
Thiamin (mg) |
0.4 |
0.4 |
34% |
||||
|
Riboflavin (mg) |
0.5 |
0.4 |
30% |
||||
|
Niacin (mg) |
5.2 |
4.7 |
29% |
||||
|
Vitamin B6 (mg) |
0.4 |
0.4 |
28% |
||||
|
Folic acid (µg) |
57.5 |
51.8 |
26% |
||||
|
Vitamin B12 (µg) |
0.8 |
0.7 |
27% |
||||
|
Biotin (µg) |
12.5 |
11.3 |
23% |
||||
|
Pantothenic acid (mg) |
1.2 |
1.1 |
19% |
||||
|
Potassium (mg) |
518.4 |
466.6 |
23% |
||||
|
Chloride (mg) |
213.7 |
192.3 |
24% |
||||
|
Calcium (mg) |
402.9 |
362.6 |
45% |
||||
|
Phosphorus (mg) |
441.3 |
397.1 |
57% |
||||
|
Magnesium (mg) |
106.2 |
95.5 |
25% |
||||
|
Iron (mg) |
4.6 |
4.1 |
29% |
||||
|
Sodium (mg) |
141.8 |
127.6 |
|
Ingredients
(Based on Strawberry flavour)
Phase release Carbohydrate Blend (Maltodextrin, Dextrose, Hydrolysed Waxy Maize Starch), Protein Blend (Micellar Casein (Milk), Hydrolysed Whey Protein (Milk, Soy), Whey Protein Concentrate (Milk, Soy), Milk Protein Concentrate (Milk), Calcium Caseinate (Milk, Soy)), DN-Vital-Flex Blend (Hydrolysed Collagen, Glucosamine Hydrochloride, Vitamin C), Glutamine Complex (Glutamine Peptides (Gluten), L-Glutamine), Cocoa Powder (in Chocolate only), Creatine Monohydrate, BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Vitamin and Mineral Premix (Magnesium Carbonate, Potassium Phosphate, Sodium Chloride, Tri-Calcium Phosphate, Ferrous Citrate, Vitamin E, Vitamin B3, Vitamin B5, Vitamin A Acetate, Vitamin B12, Vitamin B2, Vitamin D3, Vitamin B6, Vitamin B1, Folic Acid, Biotin), Flavouring, Natural Colour (Beetroot Red in Strawberry, Caramel in Peanut), Stabiliser (Xanthan Gum), Artificial Sweetener (Sucralose).
For allergens see ingredients in bold.
Directions
Mix two scoops (90g serving) in 200ml of water.
Elite BCAA 6000 340g
£21.99 £31.01 Save 29.0%
Collectively, these three essential amino acids are responsible for around 1/3 of skeletal muscle in the human body.
BCAA 6000 has been specifically formulated to be the foundation of your training and exercise regime.
**BCAA 6000 also includes Vitamin C and Vitamin B6 which contribute to the normal function of the immune system, reduction of tiredness and fatigue, normal energy-yielding metabolism and normal functioning of the nervous system.
All products are produced to ISO 22000 and 9001 Standards.
Nutrition
(Based on orange flavour)
|
Nutritional Breakdown |
Per 100g |
Per 8.5g Serving |
|
Energy kcal |
43 |
4 |
|
Energy kJ |
179 |
15 |
|
Fat |
0.0g |
0.0g |
|
Of which Saturates |
0.0g |
0.0g |
|
Monounsaturates |
0.0g |
0.0g |
|
Polyunsaturates |
0.0g |
0.0g |
|
Cholesterol (mg) |
0.0mg |
0.0mg |
|
Carbohydrate |
10.7g |
0.9g |
|
of which sugars |
10.7g |
0.9g |
|
Fibre |
0.0g |
0.0g |
|
Protein |
0.0g |
0.0g |
|
Salt |
0.0g |
0.0g |
|
Amino Acids |
Per 100g |
Per 8.5g |
|
Isoleucine |
17.6g |
1.5g |
|
Leucine |
35.3g |
3.0g |
|
Valine |
17.6g |
1.5g |
|
Vitamin & Minerals |
Per 100g |
Per 8.5g Serving |
%NRV per 8.5g |
|
Vitamin C (mg) |
470.0 |
40.0 |
50% |
|
Vitamin B6 (mg) |
12.4 |
1.1 |
75% |
Ingredients
(Based on orange flavour)
L-Leucine, L-Isoleucine, L-Valine, L-Citruline Malate, Dextrose, Flavouring, Natural Colour (Beta Carotene in Orange, Vegetable Yellow in Zesty Lemon and Lime and Grape Skin Extract in Berry Mix), Sweetener (Sucralose), Vitamin C, Acidity regulator (Citric Acid), Vitamin B6.
Directions
Mix one flat scoop (8.5g) in 250ml of water.
