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Recovery Bundle

£64.99 £81.96

Description
Info
Nutrition
Ingredients
Directions

Post Workout is the crucial time to replenish your bodies Glycogen levels, and both stop muscles from breaking down and repair and re-build them. The combination of vitamins in Direct Nutrition Elite Post Workout (Restore and Replenish) have been incorporated for their health benefits.

Post Workout is the crucial time to replenish your bodies Glycogen levels, stop muscles from breaking down and repair and re-build them.

Direct Nutrition Elite series Post Workout Restore & Replenish is specifically formulated to include a PhaseRelease Carbohydrate Blend (Hydrolysed Waxy Maize Starch, Dextrose & Maltodextrin); a Vital-FlexBlend (Collagen Hydrolysate); Glutamine Complex Blend (Glutamine Peptides, L-Glutamine); Creatine Monohydrate and BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine).

It also encompasses a Vitamin and Mineral Premix containing an Electrolyte Blend and Vitamins. When exercising our bodies do not only lose water. In addition, we lose important minerals (electrolytes) such as Potassium, Chloride, Calcium, Phosphorus, Magnesium, Iron and Sodium with consequences such as muscle cramps and fatigue.

Post Workout Restore and Replenish has been formulated to include specific minerals for their proven benefits. Magnesium and Iron contribute to a reduction of tiredness and fatigue, that Calcium and Phosphorus contribute to normal energy yielding metabolism and that Chloride contributes to normal digestion by production of hydrochloric acid in the stomach.

The combination of vitamins in Direct Nutrition Elite Post Workout have also

been incorporated for their health benefits, specifically; Niacin, Vitamin B6, B12 and Pantothenic Acid; these all contribute to the reduction of tiredness and fatigue and to normal energy yielding metabolism. Thiamin and Biotin that both contribute to normal energy yielding metabolism . Riboflavin which contributes to normal Iron metabolism as well as to the reduction of tiredness and fatigue. Vitamin A to contribute to normal Iron metabolism and Vitamin D to contribute to normal absorption/utilisation of Calcium and Phosphorus as well as normal muscle function.

Nutritional Breakdown	Per 100g	Per 90g Serving
Energy kcal	353	317
Energy kJ	1476	1329
Fat	1.3g	1.2g
Of which Saturates	0.5g	0.5g
Monounsaturates	0.0g	0.0g
Polyunsaturates	0.0g	0.0g
Carbohydrate	51.8g	46.6g
of which sugars	24.3g	21.9g
Fibre	0.0g	0.0g
Protein	33.3g	30.0g
Salt	0.354g	0.319g

Vitamin & Minerals	Per 100g	Per 90g Serving	%NRV per 90g
Vitamin A (µg)	198.7	178.8	22%
Vitamin D (µg)	1.5	1.4	27%
Vitamin E (mg)	3.3	3.0	25%
Vitamin C (mg)	24.4	21.9	27%
Thiamin (mg)	0.4	0.4	34%
Riboflavin (mg)	0.5	0.4	30%
Niacin (mg)	5.2	4.7	29%
Vitamin B6 (mg)	0.4	0.4	28%
Folic acid (µg)	57.5	51.8	26%
Vitamin B12 (µg)	0.8	0.7	27%
Biotin (µg)	12.5	11.3	23%
Pantothenic acid (mg)	1.2	1.1	19%
Potassium (mg)	518.4	466.6	23%
Chloride (mg)	213.7	192.3	24%
Calcium (mg)	402.9	362.6	45%
Phosphorus (mg)	441.3	397.1	57%
Magnesium (mg)	106.2	95.5	25%
Iron (mg)	4.6	4.1	29%
Sodium (mg)	141.8	127.6

(Based on Strawberry flavour)

Phase release Carbohydrate Blend (Maltodextrin, Dextrose, Hydrolysed Waxy Maize Starch), Protein Blend (Micellar Casein (Milk), Hydrolysed Whey Protein (Milk, Soy), Whey Protein Concentrate (Milk, Soy), Milk Protein Concentrate (Milk), Calcium Caseinate (Milk, Soy)), DN-Vital-Flex Blend (Hydrolysed Collagen, Glucosamine Hydrochloride, Vitamin C), Glutamine Complex (Glutamine Peptides (Gluten), L-Glutamine), Cocoa Powder (in Chocolate only), Creatine Monohydrate, BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Vitamin and Mineral Premix (Magnesium Carbonate, Potassium Phosphate, Sodium Chloride, Tri-Calcium Phosphate, Ferrous Citrate, Vitamin E, Vitamin B3, Vitamin B5, Vitamin A Acetate, Vitamin B12, Vitamin B2, Vitamin D3, Vitamin B6, Vitamin B1, Folic Acid, Biotin), Flavouring, Natural Colour (Beetroot Red in Strawberry, Caramel in Peanut), Stabiliser (Xanthan Gum), Artificial Sweetener (Sucralose).

For allergens see ingredients in bold.

Mix two scoops (90g serving) in 200ml of water.

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Nutrition

Nutritional Breakdown	Per 100g	Per 56g Serving
Energy kcal	360	202
Energy kJ	1509	845
Fat	7.2g	4.1
Of which Saturates	2.1g	1.2
Monounsaturates	0.3g	0.2
Polyunsaturates	2.8g	1.5
CLA	2.749g	1.539g
Linoleic acid	2.429g	1.360g
Cholesterol (mg)	9.6g	5.4
Carbohydrate	23.7g	13.3
of which sugars	10.2g	5.7
Fibre	10.8g	6.0
Protein	44.7g	25.0
Salt	0.205g	0.115g

Amino Acids	Per 100g	Per 56g Serving
Alanine	1.7g	0.9g
Arginine	2.0g	1.1g
Aspartic Acid	3.7g	2.1g
Cystine	0.6g	0.3g
Glutamic Acid	10.0g	5.6g
Glycine	1.3g	0.7g
Histidine	1.2g	0.7g
Isoleucine	2.1g	1.2g
Leucine	3.8g	2.1g
Lysine	2.7g	1.5g
Methionine	0.8g	0.5g
Phenylalanine	2.1g	1.2g
Proline	3.5g	2.0g
Serine	2.2g	1.2g
Threonine	2.2g	1.2g
Tryptophan	0.6g	0.3g
Tyrosine	1.7g	1.0g
Valine	2.3g	1.3g

Vitamin & Minerals	Per 100g	Per 56g Serving	%NRV per 56g serving
Vitamin A (µg)	389.4	218.1	27.3%
Vitamin D (µg)	2.9	1.6	32.9%
Vitamin E (mg)	6.5	3.6	30.3%
Vitamin C (mg)	47.8	26.8	33.4%
Thiamin (mg)	0.7	0.4	35.1%
Riboflavin (mg)	0.9	0.5	37.1%
Niacin (mg)	10.3	5.7	35.9%
Vitamin B6 (mg)	0.9	0.5	34.1%
Folic acid (µg)	112.9	63.2	31.6%
Vitamin B12 (µg)	1.5	0.8	32.9%
Biotin (µg)	24.5	13.7	27.5%
Pantothenic acid (mg)	2.5	1.4	22.9%
Potassium (mg)	1663.0	931.3	46.6%
Calcium (mg)	478.5	268.0	33.5%
Phosphorus (mg)	957.5	536.2	76.6%
Magnesium (mg)	105.0	58.8	15.7%
Iron (mg)	9.7	5.4	38.7%
Zinc (mg)	5.6	3.1	31.1%
Copper (mg)	0.6	0.3	34.0%
Manganese (mg)	0.5	0.3	15.1%
Selenium (µg)	30.6	17.1	31.1%
Chromium (µg)	30.3	16.9	42.4%
Iodine (µg)	71.2	39.9	26.6%
Sodium (mg)	81.8	45.8

Ingredients

(Based on Strawberry flavour)

Slow and fast release Whey Protein Blend (Milk Protein Concentrate (MILK), Whey Protein Concentrate (MILK, SOY), Whey Protein Isolate (MILK, SOY)), Fine Oat Powder, Soy Protein Isolate (SOY), Soluble Fibre (Fructo-Oligisacharides ( Actilight®)), Glutamine Peptides (GLUTEN), Vitamin and Mineral Premix (Di Potassium Phosphate, Maltodextrin, Potassium Chloride, Magnesium Citrate, Magnesium Carbonate, Tri-Calcium Phosphate, Vitamin C, Ferrous Citrate, Zinc Citrate, Vitamin E, Selenium Yeast, Vitamin B3, Vitamin B5, Manganese Citrate, Copper Citrate, Vitamin A Acetate, Vitamin B12, Vitamin B2, Vitamin D, Vitamin B6, Vitamin B1, Folic Acid, Potassium Iodide, Biotin, Chromium Chloride), Weight Loss Blend (CLA (Conjugated Linoleic Acid) Clarinol® Powder, L-Carnitine L- Tartrate, Green Tea Extract, Green Coffee Bean Extract (25% Chlorogenic Acid)), Safflower Oil, Flavouring, Natural Colour (Beetroot Red in Strawberry, Beta Carotene in Banana), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Digestive Enzyme Blend (Alpha-amylase, Neutral Protease, Lactase, Lipase, Cellulase).

For allergens see ingredients in bold.

Directions

Mix 56g (2 slightly heaped scoops) in 350ml water.

View full product details

flavours

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Size

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Nutritional Breakdown	Per 100g	Per 13.5g Serving
Energy kcal	309	42
Energy kJ	1294	175
Fat	0.0g	0.0g
Of which Saturates	0.0g	0.0g
Monounsaturates	0.0g	0.0g
Polyunsaturates	0.0g	0.0g
Cholesterol (mg)	0.0mg	0.0mg
Carbohydrate	77.3g	10.4g
of which sugars	4.1g	0.5g
Fibre	0.0g	0.0g
Protein	0.0g	0.0g
Salt	4.5g	0.6g

Vitamin & Minerals	Per 100g	Per 13.5g Serving	%NRV per13.5g
Potassium (mg)	466.8	63.0	3%
Chloride (mg)	1454.5	196.4	25%
Sodium (mg)	1788.4	241.4	10%

Ingredients

Maltodextrin, Acidity regulator (Citric Acid), Electrolyte Blend (Trisodium Citrate, Sodium Chloride, Potassium Chloride), Flavouring, Natural Colour (Vegetable Yellow in Zesty Lemon & Lime, Beta Carotene in Orange and Grapeskin Extract Powder in Berry Mix), Sweetener (Sucralose).

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Nutritional Breakdown	Per 100g	Per 22g Serving	Per 5.5g serving
Energy kcal	104	23	6
Energy kJ	434	95	24
Fat	0.0g	0.0g	0.0g
Polyunsaturates	0.0g	0.0g	0.0g
Carbohydrate	25.9g	5.7g	1.4g
of which sugars	10.4g	2.3g	0.6g
Fibre	0.0g	0.0g	0.0g
Protein	0.0g	0.0g	0.0g
Salt	0.967g	0.213g	0.053g

Vitamin & Minerals	Per 100g	Per 22g Serving	%NRV per 22g	Per 5.5g Serving	%NRV per 22g serving
Vitamin E (mg)	30.0	6.6	55%	1.7	14%
Vitamin C (mg)	200.0	44.0	55%	11.0	14%
Niacin (mg)	39.9	8.8	55%	2.2	14%
Vitamin B12 (µg)	6.3	1.4	55%	0.35	14%
Biotin (µg)	125.0	27.5	55%	6.9	14%
Phosphorus (mg)	613.8	135.0	19%	33.8	5%
Magnesium (mg)	381.5	83.9	22%	21.0	6%
Sodium (mg)	386.7	85.1		21.3

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L-Citruline Malate	3000mg	750mg
L-Taurine	2400mg	600mg
Beetroot Nitrate Extract 0.8%	2000mg	500mg
Creatine Monohydrate and Hydrochloride	2000mg	500mg
Beta Alanine	1600mg	400mg
L-Tyrosine	252mg	63mg
Alpha Lipoic Acid	160mg	40mg
Caffeine Anhydrous	160mg	40mg

Ingredients

(Based on Strawberry flavour)

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